“..the different sounds affected my body and mind, some being very gentle, some very dramatic with vibrations filling my body almost to the point of shaking; some stimulating visual effects with colours, lights and symbols; feeling with some that I was drinking the note in wishing it not to end.” Cathy Adamson
In a therapeutic sound treatment your body will be balanced and cleansed with the sound of Himalayan Singing bowls, harmonic overtone voice, crystal singing bowls and many other gentle yet powerful tools for deep vibrational resonance.
Sound therapy can help with physical illness, and can also help balance the emotions and quieten a busy mind. It also has a powerful effect of instilling a deep sense of peace in anyone, and particularly for those who are passing through a turbulant time of change or serious illness.
“The most relaxed I have ever felt”
Over the years many studies and research have shown the impact sound has over our system. Experience has shown clients health can improve when symptoms ease from:
Chronic pain; Anxiety; Back Pain; Fertility Issues; Life threatening Illness; Arthritis; Mild Depression; ME; Stress-related Illnesses; IBS; Tinnitus and so much more
Even if you are in the best of health, regular treatment could strengthen your system and prevent future illness and disease. Sound could also help you to reach your fullest potential and many people have enhanced their lives by working with sound therapy techniques.
“I have trained in several healing therapies myself….. but I feel that the sound healing gave me the most profound experience.”
Whether you come for a regular ‘tune up’ or relaxation session, or have chronic illness, sound therapy could help you enjoy a better quality of life.
“I loved my treatment, I was very relaxed afterwards and certainly felt the benefit in the days to come” Liz Markey,
Full Sound Therapy Treatment:
120 mins – £60 , or book 3 for £150
Couples Session, 120 mins, £100
Private group bookings, up to 8/9 people, £15 each, minimum 6.
GROUP SOUND JOURNEYS
A wonderful way to experience sound is in a nurturing and gentle soundscape evening. These evenings and are led by one or two sound therapists who will create a beautiful healing soundscape for you to be bathed in. The sounds will include rich and resonant Himalayan singing bowls, pure and powerful quartz crystal singing bowls, gentle gong, Amazonian flute song and shamanic drum.
Participants find they can reach a deep state of relaxation and peace or are able to release tensions after a busy week. Some may also experience moments of clarity, emotional release or feel energised. Regular sessions are held in Edinburgh and Peebles, or can be booked for a private group session.
Edinburgh: First Friday every month at Broughton St Mary’s Church, Bellevue Crescent Edinburgh at 7.30-9.30pm. See latest events page for date Participants are invited to bring a mat, blanket and cushion for lying down with, followed by tea and home-made cake! Please reserve your place in advance via email. Price £15 on the dor, concessions by arrangement.
Peebles: Occasional dates throughout each month in the Soundsphere Yurt (address on confirmation), £15 . Meet me on Facebook “Suzy Nairn” to keep up to date with the latest events and offerings